Class guideScaravelli Yoga
Inspired by Vanda Scaravelli, who practiced with Iyengar for many years, these classes are a gentle, yet demanding form of hatha yoga. Working with the breath, the pull of gravity on the body, and the resulting unravelling and release of the spine, this approach can be very helpful for those working with chronic, but not acute, spinal or postural issues. Working this way provides a welcome counterpoint to those working with a more dynamic practice, and is a nourishing and sustaining practice in its own right.<Main Class Description Page.