TimetablesClasses start from 6.30am
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Mysore Self PracticeThe traditional way of practising Ashtanga yoga, as taught by Sri K Pattabhi Jois in Mysore. Students practise at their own pace, allowing the teacher to provide individual adjustments and assistance. As this is not a led class, familiarity with the Primary Series of Ashtanga yoga is required. <Main Class Description Page. |
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View our Teacher Training Intensives, including teaching Children & Pregnancy Yoga. ***NEW*** Tantric Tradition and Techniques with Pandit Rajmani Tigunaitr Mindfulness Meditation with Norman Blair Astanga Vinyasa Workshops with Richard Freeman The Essentials Immersion with Richard Freeman |
Class guide